Personal and compassionate
therapy
I am an experienced Licensed Clinical Social Worker providing individual therapy to adults for a broad range of emotional and mental health support needs.
About
Lauren Scally
My belief is that we are all presented with the challenges that we need to grow. As a therapist, I strive to help you work through the difficulties life can present in a way that is supportive of your personal development. In addition to having a general practice, my interest areas include Perinatal Depression and Anxiety, personal growth, relationship issues and supporting members of the LGBTQIA+ community.
My approach is eclectic, borrowing methods from many areas of practice. I often draw on elements of Cognitive Behavioral Therapy including examining thought patterns, presenting tools for behavioral change and improving emotion regulation. Most importantly, I strive to meet you where your needs are and develop a plan and specific strategies to help you achieve your goals and work through your challenges.
